Oats Treasure Porridge (Wholesome meal suitable for the young and old)
- 2 cups of Quaker Instant Oats
- 1/2 cup of Barley
- 1/2 cup of Red Dates
- 1/2 cup Dried Longans
- 2/3 cup of Goji berries
- 1/2 cup of Raw Peanuts
- 1 cup of Black Glutinous Rice
- 1 cup of Kidney beans
- 1 cup of White glutinous rice
- 1/2 cup of Black beans
1. Wash Barley, Red Dates, Dried Longans, Goji berries, Raw Peanuts, Kidney beans and Black beans in a bowl.
2. Soak the beans for 30 minutes to soften the ingredients.
3. In a separate bowl, rinse the Black Glutinous Rice and White Glutinous Rice. Soak the Rice for 20 minutes to plump up the rice.
4. Prepare a big pot of water and bring to boil.
5. Once water is boiled, pour in all ingredients (beans and rice) into the pot.
6. Add in 2 cups of Quaker Instant Oats and stir.
7. Lower down the fire and simmer for 30 minutes.
8. A wholesome bowl of nutrients awaits the whole family!
